2017

Wakefield High School Nutrition Tip: Practice stealth health - sneak veggies into favorite foods. Go light on the meat and top your pizza with vegetables like tomatoes, onions, bell peppers, mushrooms, zucchini, and artichoke hearts.

Alternate Daily Meals: Gill’s HOMEMADE Pizza (variety of types), Wraps on WG Tortillas, MADE TO ORDER DELI with Thin and Trim meat and a variety of cheese options, Chicken Tenders, Chicken Patties and other Hot Sandwiches, Caesar Salads

Question-Call 781-246-6440ext.6947 or website at: http://wakefieldpublicschools.org/WPS/food-services/

and other individual. Salads, Individual Pizzas, & Smoothies!

8/31

1

All Students who WERE approved for Free or Reduced Lunch last year, AND have not received a letter from the School Nutrition Dept. indicating they are automatically free, MUST submit a NEW 17/18 application, & be approved by Oct. 1st. Visit http://wakefieldpublicschools.org/WPS/resources/ for a new application. Please contact us with any questions.

Labor Day! No School

4

Menu is Subject to Change without notice.

PD Day No School

5

PD Day No School

6

Lunch=$3.00, Red.=$.40 Snacks=$.25-1.50 Milk=$.60 Adult meals w/ tax= $3.75

Chicken Nuggets with a 7 WG Dinner Roll, French Fries, or Sliced Carrots, with Mixed Fruit Cup or Fresh Fruit Served with choice of Milk

Popcorn Chicken Bowl 8 Popcorn Chicken with a WG Dinner roll, Mashed Potato & Gravy, Golden Corn Niblets with Applesauce Cup or Fresh Fruit with choice of Milk

11 Grilled Chicken Filet BLT Sandwich on WG Roll with Spicy Fries, Crunchy Broccoli and Dip, Pickle Spear, Box of Raisins or Fresh Fruit and Served w/ Choice of Milk

Fiesta Bar- Nachos or 12 Tacos w/ Mexi Meat, Cheese, Rice, Black Bean & Corn Salsa w/ Romaine Salad w/ Peach Cup or Fresh Fruit w/ choice of Milk

Spicy Chicken Fingers 13 served w/ WG Dinner Roll, Veggie Beans, Celery Sticks with Ranch Dip with Fresh Watermelon or Fruit Cup Served with Choice of Milk

Appetizer Basket-4-Mozz. 14 Sticks, 2-Chicken Tenders, Fries & Onion Rings served with Tomato Dippin’ Sauce Fruit Cup or Fresh Orange Served w/ Choice of Milk

Popcorn Chicken Bowl 15 Popcorn Chicken with a WG Dinner roll, Mashed Potato & Gravy, Golden Corn Niblets with Applesauce Cup or Fresh Fruit with choice of Milk

Toasted Cheese 18 Sandwich on WG Bread with Cup of Tomato Soup, Potato Puffs, with Fresh Banana or Fruit Cup Served w/ Choice of Milk

FREE Pudding 19 Deluxe Bacon Cheeseburger Basket with Fries and veggie beans, Craisins or Fresh Fruit served with Choice of Milk

WG Pasta & Meat 20 Sauce & Breadsticks w/ Green Beans & Peach Cup or Fresh Fruit Served w/ choice of Milk

Chinese Food Day-Chicken 21 and Broccoli w/ Chicken Flavored Rice in Chinese Food Container with Chop Sticks, Fortune Cooke, Pineapple Chunks, and Milk

Popcorn Chicken Bowl 22 Popcorn Chicken with a WG Dinner roll, Mashed Potato & Gravy, Golden Corn Niblets with Applesauce Cup or Fresh Fruit with choice of Milk

25 Philly Cheesesteak Sub (s with American cheese on a WG Sub Roll served w/ Sidewinder Fries and Veggie Juice with Fresh Banana or Fruit Cup & Choice of milk

Fiesta Bar- Nachos or 26 Tacos w/ Mexi Meat, Cheese, Rice, Black Bean & Corn Salsa w/ Romaine Salad w/ Pear Cup or Fresh Fruit w/ choice of Milk

Prof. Dev. Half Day 27 Big Bag Lunch- Sausage, Egg, & Cheese Croissant Sandwich w/ Hash Browns & Veggie Beans w/ Watermelon Served with Choice of milk

Appetizer Basket-4-Mozz. 28 Sticks, 2 Chicken Tenders, Fries & Onion Rings served with Tomato Dippin’ Sauce Fruit Cup or Fresh Apple Served w/ Choice of Milk

Popcorn Chicken Bowl 29 Popcorn Chicken with a WG Dinner roll, Mashed Potato & Gravy, Golden Corn Niblets with Mixed Fruit Cup or Fresh Fruit with choice of Milk

The Wakefield Public Schools insures equal employment, education opportunities and affirmative action, regardless of race, religion, color, creed, national origin, sex, sexual orientation, or disability, in compliance with Title VI, IX, Chapter 622, Chapter 766 and Section 504, MGL Ch. 76, Section. 5 In accordance with Federal Law and U.S. Dept. of Agriculture policy, this institution is prohibited from discriminating on the basis of race, color, national origin, sex, age or disability. To file a complaint of discrimination, write USDA, Director, Office of Civil Rights, Room 326-W, Whitten Building, 1400 Independence Avenue, SW, Washington, D.C. 20250-9410 or call (202) 720-5964. USDA is an equal opportunity provider and employer.