JIVAMUKTI

YOGA

with

TOMO OKABE About the teacher: Tomo is an actor and a yoga teacher living in South Korea.!!He was born in Japan and grew up there, Korea and in the U.S.A.!!He has appeared in many TV dramas and also as an MC on Arirang TV, Korea’s Global TV. In 2007, Tomo was introduced to the path of Jivamukti Yoga in 2007 by Jules Febre who was on a Yoga tour in Japan at the time. Ever since this initial inspiration, Tomo changed his lifestyle completely to a strict vegan lifestyle and delved further into the studies of Yoga. Through the teachings which have been passed on from Sharon Gannon and David Life, transmitted through Jules Febre, he has realized what it means to walk the path of Yoga. Tomo graduated from the 2009 Jivamukti Teacher Training, and further pursued his path under the guidance of Lady Ruth Lauer-Manenti, who mentored him through his apprenticeship and continues to inspire and teach him. In 2011, he received his advanced certification. Tomo travels throughout the world teaching, assisting and translating in both Japanese and Korean. He hopes that by helping to make the teachings more accessible, he can help to inspire others along their path, much like he was. Tomo extends his gratitude to Lady Ruth Lauer-Manenti, Jules Febre, Sharon Gannon and David Life, for their continued inspiration and guidance.

Feb. 28, Tuesday 2:30pm – 4:05pm* 8:00pm – 9:30pm

Basic 1 (Standing poses) Open Level

Feb. 29, Wednesday 9:00am – 10:30am Open Level 5:00pm – 6:00pm Spiritual Warrior 6:30p – 8:00pm Basic 2 (Forward bending) Mar. 1, Thursday 7:00am – 8:35am 9:00am – 10:35am

Open Level Basic 3 (Back bending)

Mar. 2, Friday 6:00pm – 7:00pm 7:30pm – 9:05pm

Spiritual Warrior Basic 4 (Inversion)

Mar. 6, Tuesday 2:30pm – 4:05pm* 8:00pm – 9:30pm

Basic 1 (Standing poses) Basic 4 (Inversion)

Mar. 7, Wednesday 9:00am – 10:30am 5:00pm – 6:00pm 6:30pm – 8:00pm

Open Level Spiritual Warrior Basic 2 (Forward bending)

Mar. 8, Thursday 7:00am – 8:35am 9:00am – 10:35am

Open Level Basic 3 (Back bending)

Mar. 9, Friday 6:00pm – 7:00pm 7:30pm – 9:05pm

Spiritual Warrior Basic 4 (Inversion)

Mar. 10, Saturday 9:30 – 11:05am Open Level 11:30am – 12:30pm* Spiritual Warrior* 4:00pm – 5:35pm Basic 1 (Standing poses) Mar. 12, Monday 2:30pm – 3:30pm 6:30pm – 8:00pm

Spiritual Warrior Basic 2 (Forward bending)

Mar. 13, Tuesday 2:30pm – 4:05pm* 8:00pm – 9:30pm

Basic 3 (Back bending) Open Level

Mar. 14, Wednesday 2:30pm – 4:05pm Open Level 8:00pm – 9:00pm Spiritual Warrior *Take this opportunity to join the ADDITIONAL CLASS! (Time slot not found in regular schedule)