The Road Trip Challenge is an interactive six week wellness challenge where you are in control. The challenge tracks your steps and activities as you move along Route 66. You will pass Milestones along the way that gives information on popular locations, history, etc. Each Milestone passed gives you one virtual raffle ticket for prizes at the end of the challenge. Track your progress and see how you compare to other participants nearby. Set your sights on passing your competitors and don’t forget to look behind you so you don’t lose you position!

Nobody will tell you what you have to do. You choose which activities you will engage in, find the activity in the Activity tracker, and set the number minutes you were active for that day. The more times are active, the more points you earn. Points turn into chances to win great prizes.

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Register on the Florence Twp. Wellness Portal 1. 2. 3. 4.

Log onto www.florencetwpwellness.com Click on “Sign up” Read and accept the License Agreement Fill out the Registration Form with the information requested. We highlighted a few items to help you through. 5. You can then access Create a nickname to keep your the portal. personal information private

Choose an Avatar that everyone will see

Fill in your height and weight as a starting point, and set your daily steps target (these can be changed at any time).

Enter the address where you exercise and you will be able to set you personal exercise routes and routines

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Click on the map to create the day’s route and see the number of steps calculated for you.

Create your common exercise routes and save them for easy tracking in the future. Enter your pedometer steps for each day

Scroll down for the activity you do and enter the number of minutes and intensity for each day.

Your saved routes will be listed here.

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You can use this page to enter your steps and activities as well.

Milestones will pop up as you reach certain step goals.

See the Avatars of the participants that are close to you on the map.

See their current distance here.

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Reminder Remember to have fun and never to put yourself into any unsafe or compromising conditions, situations or circumstances. Anything suggested and/or recommended in any of these challenges are just that, suggestions. Use your best judgment to determine your behavior and consult your physician regarding your health status and ability to join in the activities of this challenge.

This and all challenges offered by your employer are designed to assist you to make healthier choices for yourself. These challenges are all voluntary and you assume all risk.

Disclaimer This is a voluntary program. If you choose to participate in this program you must agree that any information obtained from or provided by as well as any activities mentioned in this program will only be relied upon or otherwise used at the participant's own risk. Under no circumstances shall Ripple Effect Interactive Wellness (REIW), its sister companies or their employees, owners, independent contractors and/or agents and your employer be liable to a program participant for any damages or injury arising out of, or related to, the participant's participation in the program, including, but not limited to, the participant's use or reliance upon, or the participant's inability to use or rely upon, information provided by, or obtained from, the program or from any activity introduced, encouraged, suggested or otherwise mentioned through this program. REIW may make improvements and/or changes in the materials contained in or described on this website and may also make changes in this disclaimer at any time and without notice.

REIW is not responsible for the content of any off-site pages. These include links to web sites operated by other government agencies, nonprofit organizations and private businesses. When you follow a link to another web site, you are no longer on REIW’s website and this disclaimer will not apply, and you are subject to the privacy policy of that new website. REIW does not warrant the accuracy, reliability or timeliness of any information published on these external websites, nor endorses any content, viewpoints, products, or services linked from these systems, and shall not be held liable for any losses caused by reliance on the accuracy, reliability or timeliness of such information. The information provided on this site is not intended to be medical advice or a substitute for your doctor's care. Always seek the advice of your doctor or other qualified health provider before starting any type of new health related program.

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Road Trip Instructions.pdf

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