There are many choices available if you’re looking for a power tower to use at home as a supplement to your other workouts, or as your main piece of workout equipment. I think the Bowflex BodyTower is one choice worth taking a look at because of its versatility. The Body Tower allows you to do full-scale pull ups, chin ups, dips, push-ups and much more. In my experience, these are some of the most efficient exercises for building upper body strength. The Bowflex name has always been a well respected in the fitness industry, and their primary focus has always been home gym equipment. Their products are durable, flexible in their utility, and deliver what they promise.

Pull Up Dip Features

 The Body Tower features several different stations, each one adjustable so you can mix up your level of effort in your workouts  You can perform a wide variety of body weight exercises  Manufactured with quality steel for long lasting durability  Measures about 6’tall, a little over 4’wide and 4’ deep.  Total weight is 120lbs and anyone over 300lbs should avoid using this equipment

The easy adjust horizontal bars moves smoothly up and down the height of the Body Tower. The quick motion is perfect for easily moving through your push ups, dips, leg raises, and a variety of other core and strength exercises. I think this multi-station tower is the most solid feeling piece of free-standing exercise equipment you will ever use to work out. Anyone looking for a pull-up station will enjoy this bad boy.

weightracksandmore.com

Power Tower Reviews.pdf

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