Farm fresh . organic Produce . ALL NATURAL ECO LIVING . local . Gluten FREE . ETHICAL living healthy . fun . variety . SUSTAINABLE deli selection . ethical groceries . meats vitamins . roots . discover . SUPERFOODS Farm fresh . organic Produce . ALL NATURAL So Delicious Coconut Whipped Topping
Daiya Cheezecake Daiya offers a tasty alternative to dairy. It is gluten and soy free and made with only non-GMO ingredients. Daiya promises to give you the delicious joy of dairy, without any compromise!
Made from non-GMO Project Verified organic coconuts and blended with only the highest quality ingredients. Try a dollop of CocoWhip on fresh fruit or your favorite dessert, use it in recipes, or simply lick it off the spoon!
266ml
400g
$
4
$
99 EA
4
49 EA
Himalaya Complete Care Toothpaste
Celestial Seasoning Organic Teas Organic and non-GMO certified teas.
Great tasting toothpaste that’s fluoride free, SLS free, and gluten free.
20bags
150g
2 $5
2 $ 979
FOR
FOR
Everyone Liquid Soap 3 in 1 Liquid Soap. Shampoo, Body Wash and Bubble Bath for adults and kids.
No sulphates, DEA, parabens, artificial colours or fragrances. Made with botanical extracts.
Assorted
946ml
$
12
15%
79
OFF
EA
www.pommenaturalmarket.com Port Coquitlam 2755 Lougheed Hwy
Nanaimo 6560 Metral Drive
(604) 475-2505
(250) 390-1955
Open 8am - 10pm 7 Days A Week
Prairie Naturals Hair Care
Open 9am - 7pm 7 Days A Week
Offers Valid November 29th to January 2nd, 2018 *Items may not be available at all locations. Prices May Vary
Cha’s Organic
RW Knudsen Sparkling Beverages
Spices
Gourmet spices grown and harvested with care from biodiverse family owned forest gardens. Always organic and GMO free, never irradiated. Proudly Canadian. SELECT VARIETIES
Que Pasa Organic Tortilla Chips
The perfect addition to the table for the holiday. Non-alcoholic beverage option for kids and adults. Non-GMO Project Verified. SELECT VARIETIES
Stone-ground whole grain corn tortilla chips.
300g - 350g
3
750ml
$ 59 EA
5
$ 49 EA
Kiju Organic Juices
Amy’s Kitchen Organic Soups
Kiju Organic 100% juices are premium, certified organic juice blends with no added sugar. Grown and processed naturally with no artificial colours, flavours, or preservatives and are nonGMO project verified.
At Amy’s Kitchen, everything is made by hand using the freshest organic ingredients they can find.
398ml
2 $7
1L
2
$ 79 EA
FOR
Bremner’s Pomegranate Juice
Barbara’s Bakery Cheese Puffs
Pure and premium is what makes Bremner’s products stand out above the rest.
Barbara’s uses stone ground non-GMO corn with carefully selected cheeses and is packed with flavour.
155g - 198g
946ml
3
$ 29 EA
Dandies Vegan Marshmallows 120g - 150g
8
$ 99EA
$
Canadian company, premium all-natural ingredients, preservative free, fair trade, and kosher.
ASSORTED
5
5
$ 39 EA
$ 49 EA
Numi Teas
Driven by goodness from the farm to the plate, each time you purchase a Simply Organic product you are supporting organizations that teach and promote organics. SELECT VARIETIES
Pacific Foods believes in making stocks and soups as they have been for centuries; cooking organic ingredients slowly to bring out rich and complex flavour profiles.
ASSORTED
946ml - 1L
6
$ 99 EA
Life Choices Frozen Entrees
59ml
5
Pacific Foods Organic Broths
Numi’s vision is to inspire well-being of mind, body and spirit through the simple art of tea. Fair trade certified organic tea made with 100% real ingredients, fruits, flowers and spices.
Made with premium quality chicken; vegetable grain-fed and raised without animal by-products and antibiotics.
$ 49EA
EA
Galerie Au Chocolate Bars
Vegan, Gluten Free, gelatin free and non-GMO. Great as a dessert topping, hot cocoa, rice crisps or just as a snack. A treat just like a regular marshmallow! 283g
Simply Organic Extracts
1399
500g - 600g
1099
$
EA
4
$ 49 EA
Tofurky Veggie Roast
A savoury blend of wheat and tofu, the roast is filled with a flavorful wild rice and bread crumb stuffing, ready to be basted, roasted, carved and devoured by the whole posse.
736g
$
1399 EA
United & Free Body Care
Decode Men’s Gift Sets
Naturally good for your hair, skin and our planet. Locally made in Vancouver BC.
Clean, natural, highperformance products designed for men. No synthetic fragrances or harsh chemicals.
ASSORTED
ASSORTED
10
$
% OFF
Merben Body Care Brushes
1979
Bentology & Dabbawalla
Ecofriendly Food Containers and Lunch Bags
EA
Boo Bamboo Body Care Gift Sets
Brushes made with care from Jute fiber, Sisal fiber and Coconut fiber. For a range from soft to course. Dry brushing helps eliminate pollutants and toxins from the skin and helps increase blood flow.
3-piece gift sets for healthy hair and skin.
ASSORTED
ASSORTED
1979
15%
$
OFF
ASSORTED
EA
Dr. Bronner’s Soaps & Toothpaste
Weleda Skin Care Reconnecting with the natural world is the best way to bring ourselves back into balance.
An effective toothpaste that stimulates the mouth, leaving it fresh and clean. Pure castile soap great for face, body, hair, food, dishes, mopping, pets. The best for human, home and Earth!
ASSORTED
10
140g / 236ml
%
3
% 5 1 OFF
Bentology
Designed to help you pack nutritious bento box lunches for school, work, travel, play or take out. Our bento boxes, lunch boxes, ice packs and bento accessories contain NO phthalates, BPA, PVC or lead.
6
$ 79 TO $ 79 EA EA
OFF
Quantum TheraZinc Lozenges
New Roots Plant Enzymes Professional strength digestive potency you will appreciate, especially after a large meal.
Our lozenge delivery releases the zinc ions in your throat and mouth for effective immune support.
ASSORTED
ASSORTED
10%
10%
ASSORTED
OFF
OFF
Natural Factors Tranquil Sleep Helps you to fall asleep faster. Works in harmony with the body’s natural sleep hormones.
ASSORTED
10% OFF
New Roots Probiotic Urgency 50 billion active cells for healthy, balanced intestinal flora. Natural enteric coating for better results.
ASSORTED
10% OFF
Port Coquitlam Store 8am - 10pm 7 Days A Week
15% OFF
Dabbawalla
Flexible, strong and built to last, our insulated lunch bags are perfect for carrying lunch to school, the office, or for use as a stroller bag. Washable and 100% toxic free. All lunch bags feature a sturdy handle and two interior mesh pockets and are roomy enough to fit lunch, a drink bottle and snacks.
Nanaimo Store 9am - 7pm 7 Days A Week
Sundhed Himalaya Salt Tealight Holders
Botanica Greens Botanica Greens help to alkalinize and oxygenate the body. Supports healthy weight management and a healthy immune system. Dairy free, gluten free, and non-GMO.
Enjoy the glow with the natural orange colour of salt giving an attractive addition to any room environment.
ASSORTED
15%
ASSORTED
2
RECIPE
FOR
$
12
OFF
Party-Perfect Bruschetta Just in time for the holidays! Ingredients
• 250 g (small tub) light ricotta cheese* • 24 pumpernickel squares • ½ tsp pepper • 2 tbsp fresh parsley, chopped • 2 tbsp fresh chives or green onion, chopped
• 4 tbsp fresh basil, chopped • 1 tbsp fresh mint, chopped • 2 tbsp olive oil • ½ tsp hot red pepper flakes • 2 cloves garlic, minced • Salt and pepper, to taste
Directions
Preheat broiler, arrange bread in a single layer on baking sheets and broil until slightly crusty on each side. Place remaining ingredients in a bowl and mix well. Taste and adjust seasoning if necessary. Spread a heaping tablespoon of the ricotta mixture on each piece of bread. Serve immediately. *Note: if the ricotta cheese is watery, use a strainer and allow it to drain for a few hours before using.
