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STOPPING THE ROLLER COASTER BY SHELLEY WALDAIAS PDF
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STOPPING THE ROLLER COASTER BY SHELLEY WALDAIAS PDF
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STOPPING THE ROLLER COASTER BY SHELLEY WALDAIAS PDF
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STOPPING THE ROLLER COASTER BY SHELLEY WALDAIAS PDF
In Stopping the Roller Coaster: The Ups and Downs of Depression and Manic Depression, Shelley Waldaias gives you a glimpse of how depression impacts the everyday life of real people. Shelley draws from years of trial and error with her depression symptom management so that others can learn new ways to stop their own roller coaster life. From making your bed to getting out of the house to trying to figure out how to just make it through another day... If this sounds like your life or the life of someone you know and care about, Shelley has put together an easy-to-read, practical guide that is filled with realistic ways to break free from the stranglehold of depression and begin to discover what it means to not be the victim of your emotional roller coaster life. ● ● ● ● ● ● ● ● ●
Sales Rank: #4517720 in Books Brand: Waldaias, Shelley Published on: 2013-08-13 Released on: 2013-08-13 Original language: English Number of items: 1 Dimensions: 7.00" h x .36" w x 5.00" l, .30 pounds Binding: Paperback 156 pages
Most helpful customer reviews 2 of 2 people found the following review helpful. All should read this book By Shawna This book is for anyone who is clinically depressed, depressed, living with someone with those symptoms...wait, this book is for everyone. Why because we all need to understand and recognize clinical depression. Shelley writes this book in ways we all can understand. It's a box full of wisdom and personal experience, wrapped with Gods love and tied with a beautiful bow of humor. I want to highlight the wisdom so I can go back and review when needed. 2 of 2 people found the following review helpful. Lighthearted and Quirky solution for a heavy topic By Brandon W. This book has helped me with my own struggles and is something I actually enjoy reading. (I haven't picked up a book voluntarily in years.) I keep coming back to see what insight and goofy comments Shelley has for us next. It's as if you are sitting with a friend listening to stories rather than reading. Great experience hands down. 1 of 1 people found the following review helpful. Easy, enjoyable reading on a most difficult topic. By Vicki B
I think this book could be a real encouragement to folks who struggle with these particular mental health issues or know someone who does. It’s scary. You help them know they are not alone and that there are common sense ways to navigate this path. Well done. See all 6 customer reviews...
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