Nutrition Information for cut: Beef, round, outside round, bottom round, steak, separable lean and fat, trimmed to 0" fat, all grades, raw Dual Cut: Beef, round, outside round, bottom round, steak, separable lean and fat, trimmed to 0" fat, all grades, cooked, grilled raw, as packaged

Nutrition Facts Serving Size 4oz (112g) Servings varied

Calories Fat Cal.

Amount/Serving

raw, as packaged

grilled**

160 60

150 50

6g

10% 6g

Sat.Fat

2g

11% 2g

Iron Niacin Vitamin B12 Zinc

*Percent Daily Values (DV) are based on a 2,000 calorie diet.

%DV*

Total Fat Cholest.

raw, as packaged

grilled** %DV* Amount/Serving

9% Sodium

15% 35% 80% 30%

%DV*

70mg

11% Total Carb 0g

70mg 23% 65mg 22% Protein 15% Riboflavin 30% Vitamin B6 60% Phosphorus 30% Selenium

grilled**

24g

3% 50mg

%DV*

2%

0% 0g

0%

48% 23g

46%

15% 40% 25% 50%

10% 30% 20% 50%

Not a significant source of dietary fiber, sugars, Vitamin A, Vitamin C or Calcium. **Cooked data based on lean only, visible fat trimmed.

Funded by The Beef Checkoff Copyright © 2011 Cattlemen's Beef Board & National Cattlemen's Beef Association

Dual Panel Outside Bottom Round Steak (Western Griller).pdf ...

Niacin 35% 30% Vitamin B6 40% 30%. Vitamin B12 80% 60% Phosphorus 25% 20%. Zinc 30% 30% Selenium 50% 50%. *Percent Daily Values (DV) are based on a 2,000. calorie diet. Not a significant source of dietary fiber, sugars, Vitamin A, Vitamin C or Calcium. **Cooked data based on lean only, visible fat trimmed.

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