January 2017 BAM Calendar Monday 2

Tuesday 3

Wednesday 4

 Weight Watchers + (drop in) 12-12:30pm; 215 N. Mason; Click for more information

Thursday 5

Friday 6

 Weight Watchers + (drop in) 12-12:30pm; 2601 MP; Click for more information  Fitness Center Equipment Orientation 7:00- 8:00am; 2601 Midpoint Drive;

Register Here

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 Boot Camp Challenge † 6-week program kick-off, $165; Mon/Wed 5:30-6:30 pm + Sat bonus camp; 2307 Midpoint Dr, Powderhorn Rm. Call Jaron or Tara at 970-481-5048 or email [email protected] for more info.

 Weight Watchers + (drop in) 12-12:30pm; 215 N. Mason; Click for more information  BAM: Healthy Habits: 12:00-1:00pm, Boyd Lake Room: 200 W Oak Street

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17 Martin Luther King Jr. Day

Register Here

 Weight Watchers + (drop in) 12-12:30pm; 215 N. Mason; Click for more information

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 Weight Watchers + (drop in) 12-12:30pm; 2601 MP; Click for more information  Fitness Center Equipment Orientation 7:00- 8:00am, 12:00-1:00pm; 2601 Midpoint Drive; Register Here

18  Weight Watchers + (drop in) 12-12:30pm; 2601 MP; Click for more information

 BAM: Self-Care Planning Workshop 12:00-1:00pm, Hearing Room 100: 200 W Oak Street

Register Here

23

24  Weight Watchers + (drop in) 12-12:30pm; 215 N. Mason; Click for more information

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31  Weight Watchers + (drop in) 12-12:30pm; 215 N. Mason; Click for more information

25  Weight Watchers + (drop in) 12-12:30pm; 2601 MP; Click for more information

26  BAM: Chair Massage 11:45-4:15pm, Lake Loveland Room; 200 W Oak Street

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Community Events and Classes Winter Farmers Market

January 14th and 28th 9am-1pm- 123 N. College Avenue, Opera Galleria Come find many of your favorite summer Farmers Market vendors at the Winter Farmers Market by NoCo Food Cluster. The Winter Farmers Market supports our local food system and features local farm-fresh and value added food products. They also have artisan and craft vendors and live local music during market hours. More info can be found here.

Garden of Lights- A Northern Colorado Holiday Tradition

Wednesday January 4- January 8, 2017 Gardens on Spring Creek, 5:00-9:00pm Join us for one of Northern Colorado’s best holiday traditions! Stroll through the whimsically decorated and twinkling Garden lit by hundreds and thousands of LED lights. Garden of Lights is dependent on volunteers. There are no ticket costs to enter, but there is a $5 suggested donation.

Achieve Your Health Goals

Wednesday, January 11, 2017 Fort Collins Senior Center, 6:00-7:00pm 1200 Raintree Drive, Fort Collins CO Learn how to establish achievable health goals by developing an action plan that makes your goals become a reality. We will discuss eating healthy, the importance of exercise, reducing stress, improving sleep, how these things are interrelated and how to start putting your personal health and wellness first. This is a free class. For more information and to register, call 970-221-6655.

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Polar Bear Run and Plunge

Saturday, January 21, 2017 Horsetooth Reservoir- 10:00am The Polar Bear Run is a 5k out and back course consisting of small rolling hills and of course beautiful views. Start/finish is located at the pavilion at the South Inlet Bay Swim Beach. After the race, see if you are brave enough to take a plunge into the reservoir! Warm up after by the fire pit with a cup of hot chocolate. For more information and to register, click here.

Downtown Fort Collins Foodie Walk

Friday, January 20, 2017 Downtown Fort Collins, 5:00-8:00pm The Fort Collins Foodie Walk is a self-guided walk in Downtown Ft. Collins that features new presentations, tasting opportunities and monthly themes. This walk offers a way for people to explore and enjoy the world of food, spices, and culinary shops in downtown Fort Collins.

+Am I Hungry? Mindful Eating Workshop

January 24- March 14, 2017, Every Tuesday Fort Collins Senior Center, 5:30-7:00pm 1200 Raintree Drive, Fort Collins CO $65 includes all classes, book and journal. Based on the book “Eat What You Love, Love What You Eat”, you’ll learn how to: take charge of your eating, eat the foods you love without guilt, end mindless and emotional eating, increase your metabolism, eat healthy without depriving yourself. For more information and to register, click here.

Eagle Watches at Fossil Creek Reservoir

This is a recurring event (see all) - 3:30-5:00pm Fossil Creek Reservoir, 7574 S. Timberline Road The eagles will soon be back! Bald eagles from northern states and Canada make Fort Collins their winter home. City of Fort Collins master Naturalists will be stationed at the viewing pier and/or amphitheater to explain the eagle’s natural history and help visitors view them through spotting scopes and binoculars. For more information and recurring dates click here.

KEY: † Eligible for reimbursement through County’s Medical Insurance Questions: Contact Sarah Morales, Wellness Benefits Coordinator at 498-5984 or email [email protected] Disclaimer: List is not all inclusive. Larimer County does not purport to support or endorse any particular program or organization mentioned in this resource.

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January 2017 BAM Calendar -

Jan 1, 2017 - 2. 3. •Weight Watchers + (drop in). 12-12:30pm; 215 N. Mason; Click for more information ... 9am-1pm- 123 N. College Avenue, Opera Galleria.

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