Attention Athletes! The Success of Your Season Depends on YOU Summer is the Best Time to Learn How To Be A Champion FALL SPORTS PREPARATION Make the Varsity, Earn a Starting Position Earn All‐Conference or League Honors
SPEED ENHANCEMENT ACADEMY Win the Most Improved Player Award Be a Key Contributor to Your Team’s Success
OUTLAST THEM ALL! Stay on the Field at the End of the Game Recover Faster and Reduce the Risk of Injuries
Our Summer Programs for Athletic Performance Enhancement are Proven to Enable YOU to Reach Your Athletic Goals To Be A Champion, LLC Maine's Functional Movement Experts for Sports, Work, Health & Life
Make 2008‐09 Your Best Athletic Year Ever
Our summer programs are designed so that all components of athleticism (speed, strength, power, agility, balance, energy systems, work capacity, stamina) are trained, learned, and mastered.
Our innovative, proven system of success will teach you how to become a better athlete, to train you to better tolerate physically‐ and mentally‐intense practices and games, and to enable you to recover quicker from your exertions.
Our training sessions are fun, challenging, motivating, and functional. Our training sessions are NOT for everyone. If you’re looking for an outdated ineffective body part/body‐ builder traditional approach to athletic performance training then we’re not the right choice for you. If you’re looking to be a better, more successful athlete, and are willing to work hard, have fun, train in an interesting and effective way that is PROVEN to generate results, then register for one our summer programs and get ready to make 2008‐08 your best athletic year ever. COACH’S SECRET: An athlete’s success depends on what s/he does in the months before the first day of preseason practice. So, if you’re not in shape and ready to go at the very first practice, you won’t be able to learn what you need to, you might get injured, you’ll decrease your chances of making the varsity, and you can kiss that starter’s spot goodbye!
To Be A Champion Trains All Athletes All Ages, All Levels, All Abilities
♦ Does your athlete need to add size, strength, and weight for the upcoming fall season? ♦ Are you concerned that your player is too slow or too weak to compete effectively? ♦ Do you know that athletes can be trained to become faster, quicker? ♦ Do you know the reason so many players are unable to demonstrate the strength gained in the weight room on the playing field? ♦ Do you know the reasons why big, strong athletes trained in the traditional manner simply can’t generate the powerful explosive movements necessary for athletic success? Register your athlete For To Be A Champion’s Summer Athletic Performance Enhancement Programs and we’ll teach him or her all s/he needs to know to become stronger, faster, quicker, and more powerful—And To Take It All To The Field!
At To Be A Champion
• We set high standards of achievement—for ourselves and our athletes. • Our functional approach to training is scientifically‐based and proven by research and experience; it makes sense. • We use a positive, esteem‐building, approach to our total conditioning system. • We develop the complete athlete. • We teach our athletes to “win the workout.” • We train athletes to perform at their highest level on a more consistent basis. • We make athletes better while reducing injury risk. • We design the best, most comprehensive, most effect athletic performance enhancement programs for individuals or teams.
Call 207.934.0555 • Email: [email protected]
• Web: www.YourBestSportsSeasonEver.com
Attention Coaches & Parents
TBAC’s Summer 2008 Programs Fall Sports Preparation Speed Enhancement Academy Outlast Them All! HOW TO REGISTER In person: at our Portland Ice Arena Performance Site By phone: call TBAC at 207.934.0555 Online: at www.YourBestSportsSeasonEver.com “Working with TBAC has totally changed my view of training for sports. I have been training for sports out of season over the past four years but nothing matches what I have accomplished in this short time with TBAC. I feel stronger, faster, more in con‐ trol, and powerful. I have always considered myself in decent shape but now I feel more fully functioning, in control of my movement, and my reaction time and overall athleticism has definitely improved. ANY ATHLETE WHO TRAINS WITHOUT TBAC IS NOT REACHING THEIR FULL POTENTIAL.” Beth, Div. 1 Field Hockey To Be A Champion Trains All Athletes All Ages, All Levels, All Abilities Phone: 207.934.0555 Email: [email protected]
Fall Sports Preparation Collegiate: 35 sessions starting June 16—$875 High School: 20 sessions starting June 23—$399 Middle School: 15 sessions starting July 7—$299 Middle School: 12 sessions starting July 7—$239
Speed Enhancement Academy All Levels: 9 sessions starting June 13th—$159
Outlast Them All! All Levels: 9 sessions starting June 13th—$159
*All sessions include energy bar, hydration, and recovery drink. Family savings and combination prices available.
Fifty‐percent non‐refundable deposit required at the time of registration to secure and hold your spot. Athletes wishing to withdraw after registration will be awarded To Be A Champion Credit redeemable in payment for any of our goods and services.
If you are not completely satisfied with your experience in our programs, we’ll fully refund your investment.
FOR THE FULL SCHEDULE VISIT US ONLINE
To Be A Champion, LLC Maine's Functional Movement Experts for Sports, Work, Health & Life
Phone: 207.934.0555 Email: [email protected]
Tim Drown MS, CSCS, NSCA‐CPT, ATC, LAT
Maine’s Top Functional Movement Training Expert Tim is one of Maine's elite athletic performance enhancement professionals. An industry leader for over 20 years, he is the founder and owner of To Be A Champion, LLC, Maine's functional training experts for sports, work, health, & life. He holds national certifications in strength and conditioning, athletic training, and personal training from the top health, fitness, and athletic training organizations.
His knowledge, commitment, and passion have help hundreds of athletes reach their goals. Using proven systems of success Tim helps his clients develop a Champion’s Mindset, empowering them to implement the functional training techniques and supportive eating strategies that bring about measurable results. Tim speaks and writes on all aspects of functional movement training for sports, work, health and life.
Read what Duane W. Carlisle, Asst. Strength and Conditioning Coach for the San Francisco 49ers says about Tim:
“I have known Tim Drown for several years and he is definitely one of the top Sport Performance Coaches in the industry!!! His ability to combine his background as an athletic trainer and strength and conditioning professional allows him to create the most comprehensive training programs aimed at improving one's speed, functional strength, and power while decreasing the potential for injury.”
To Be A Champion, LLC 225 Park Avenue Portland, ME 04102 Ph. (207) 934‐0555 [email protected]
All products and services come with an industry‐ leading unconditional money‐back guarantee