Be food safe in the New Year. Here are 4 simple steps you can take to prevent foodbourne illness in your home! 1. Clean: wash you hands before, during and after handling food. 2. Separate: If you only have 1 cutting board, resolve to get another one to avoid cross-contamination. S.Cook: use a food thermometer to l^e sure meat,pouitry, fish and casseroles are cooked to a safe internal temperature. 4. Chill: get an applianc:e thermometer to be sure your refrigerator is at or below 40 degrees F.
Pancakes Grab and
Apple Juice
Apple Juice Cereal Bar (1wg)
Go
Raisins
Applesauce Cup Low Fat Milk-Variety
Low Fat Milk-Variety
Monday
Apple Juice Breakfast Builder(2wg) Egg & Cheese Fresh Banana
Apple Juice Dream Waffle (2wg) Fresh Apple Low Fat Milk-Variety
Apple Juice Pop Tart (2wg)
7.82 G
Flavored Craisins
S.Fat
2.9 G
Low Fat Milk-Variety
Choi Sodm
27.5 Mg 415.23 Mg
Carb
93.42 G
Low Fat Milk-Variety
Tuesday
Wednesday 1 0
Thursday
Friday
Honey BBQ ^eef Rib/Bun
C h i c k e n a n d W a f fl e
Buffalo Chi^en Pizza
Bearcat v!/^. Pizza
Drumstick
Green Beans
Broccoli
Fiesta Bean Salad
Split Top Wheat Roll
Carrot Sticks
Carrot Sticks
P e a s
Walking Salad with Lite Dip
Corn
Strawberry Cup Low Fat Milk-Variety
Pineapple Tidbits Low Fat Milk-Variety
FreshApple Low Fat Milk-Variety
Sweet Potatoes
Chilled Mandarin Oranges Low Fat Milk-Variety
No Scho^Today MARTIN
—
LUTHliK /) K i n g . J r.
479
I.Fat
wg O/en Fried Chicken
8
Cal
Carrot Sticks
Applesauce Cup Low Fat Milk-Variety
Nutrients Cal
668
T. F a t
20.97
S.Fat
7.1
G
G
Choi 53.4 Mg Sodm 1060.70 Mg Carb
92.46
G
Fiber 10.2 G
1 6
Chci k«i Pa yl on Bun
Bearcat vl^G. Pizza
Cal
580
Broccoli
P e a s
T. F a t
18.57
Sweet Potato Fries
Carrot Sticks
S.Fat
6.1
Cooked Carrots
Crazy Cheese Bread Walking Salad with Lite Dip
FreshApple Low Fat Milk-Variety
Corn
Chiled Pears
Fresh Banana
Chilled Peaches
Low Fat Milk-Variety
Low Fat Milk-Variety
Cheeseburger Minis Vegetarian Baked Beans
Low Fat Milk-Variety
iitgredietusandmeiiuUmisaresubjeato "This Institution Is an equsl opportunity provider." change or substitution Mithoiit notice.
G
G
Choi 45.7 Mg Sodm 1087.89 Mg Carb
83.70
Fiber
12.9
G G
J anaat^
CJl3iy£lVOOD &
2018
c o j o u m s u s
s c h o o l s Intermediate
Plate
Meal
PHcesfor 2017 2018 $2,S0/dau for lunch and $l,50/daiu for breakfast.
Monday 22
Tuesday
Wednesday
2 3
24 Midway Meatball Sub
Breadstickw/Dip
Walking Taco Spinach
S t e a m e d C a u l i fl o w e r
Peas
Green Beans
Strawberry Cup Low Fat Milk-Variety
Cheese Stuffed
Fruit Cocktail
Low Fat Milk-Variety
Thursday
Nutrients
Friday
Garden Salad &
Pow/Ranch pCorn^hciDip ken
C o o l C u c u m b e r & To m a t o
Cal T. F a t
643 19.90
Dressing
SplitTop Wheat Roll
w/Lite Dip
S.Fat
6.5
Carrot Sticks
Collard Greens w/ onion
Corn
Applesauce Cup Low Fat Milk-Variety
Carrot Sticks
Apple Juice Low Fat Milk-Variety
Fruit Cocktail
Bearcat
Pizza
Low Fat Milk-Variety
G
G
Choi 52.4 Mg Sodm 1180.75 Mg Carb Rber Prtn
90.15
G
11 . 5 G 31.33
G
Iron 4.41 Mg
w / C o n c fi m e n t s
1 Chicken Sticks & Dip Split Top Wheat Roll
Vegetarian Baked Beans
Lite Dip
Green Beans
Collard Greens w/onion
Fresh Vegetable Plate w/ low ^tdip
Broccoli
Corn
Carrot Sticks
Carrot Sticks
Carrot Sticks
Applesauce Cup Low Fat Milk-Variety
Pineapple Tidbits Low Fat Milk-Variety
Chilled Pears
Hot Dog (tu^y) on Bun
30 French Bread Pizza
w/ condiments
Walking Salad with
Chilled Peaches
Low Fat Milk-Variety
FreshOrange Quarters Low Fat Milk-Variety
31
Cheesebur^ron Bun
BearcatV^G. Pizza
Low Fat Milk-Variety
Cal
649
T. F a t
20.30
S.Fat
6.5
G
G
Choi 48.7 Mg Sodm 1187.77 Mg Carb
93.13
G
Fiber 10.4 G Prtn
29.85
G
Iron 4.29 Mg Ingredients and menu Itents are subjea to change or substitution without notice.
2018_01_09_15_52_32-jan-int.pdf
Your gateway to Federal Food Safety Iufom\alion ... Applesauce Cup Low Fat Milk-Variety F r e s h B a n a n a Low Fat ... 2018_01_09_15_52_32-jan-int.pdf.
